Nutrition experts suggest that key nutrients like vitamin C, vitamin D, vitamin A, zinc, and omega-3 fatty acids can help the body fight infections. According to Food and Wine.com, these nutrients support immune responses, especially during the current flu season, which has become the worst since 2009. With over 800,000 hospitalizations since October, maintaining a […]
According to the CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and…
According to CDC, vitamins are defined as “any of a group of organic compounds that are essential for normal growth, development and nutrition and are…
