Statistics suggest a staggering 57.8 million adults in the United States grapple with some form of mental illness. According to the National Institute of Mental Health, 43% of people with mental illness “received some kind of mental health care.” There’s far too many people in our country merely existing mentally. In other words, their mental […]
Hundreds of people in Charlotte and surrounding communities are in desperate need of having mental health challenges addressed. While treatment costs skyrocket and bed shortages continue to plague facilities and emergency rooms, eradicating stigma is one of the biggest challenges mental health advocates contend with. ‘COMMUNITY VOICES’ host, Ron Holland delves into this issue with […]
Health: Here's How to Avoid Seasonal Depression
Tips for Maintaining your Mental Health During Winter
Here are some ways to reduce stress caused by the holidays.
Today is National Stress Awareness Day.
It's the last weekend of Minority Mental Health Month! Check out these free resources if you or a loved one needs assistance.
Mental Health Tip: Supporting Children's Mental Well-being
Mental Health Awareness Tip: Foster Meaningful Connections
Mental Health Awareness Month: Practice Mindful Breathing
Mental Health Awareness Tip: Prioritize Self-Care and Set Boundaries
