Health
A new trend is sweeping across TikTok, and it’s not another dance challenge—it’s sleepmaxxing. The new fad involves using a number of hacks to get better rest at night, but does it really work?
Stress can contribute to serious health problems such as high blood pressure and heart disease.
The cuts directly contradict a promise Donald Trump made in 2019 to end the AIDS epidemic by 2030 and align with his agenda to save money at all costs.
Living in a disadvantaged neighborhood contributes to a rare form of heart failure that disproportionately affects Black mothers.
The bacterial disease, which spreads person-to-person, has seen a rise in cases in the Portland, Oregon, metro area.
In the past few years, Black communities have increasingly turned to ancestral healing traditions—practices that sustained our ancestors through hardship. Rooted in herbal medicine, spiritual rituals, communal healing, and energy work, these traditions are gaining greater visibility, not as fleeting trends, but as essential tools for addressing historical trauma and breaking generational cycles.
Pain has a way of shaping us. It breaks us open, forcing us to confront parts of ourselves we might otherwise avoid.
Many ancient healing traditions, including Ayurveda and herbalism, have long turned to the plant world for support in calming the nervous system and restoring balance.
If you want to lower your risk of having a stroke in your lifetime, you might want to rethink your oral hygiene.
Annual Cancer Data Survey Finds While Deaths Are Declining, More Young Women Are Getting the Disease
Cancer death are down, but the cases in young women are up.
The new guidelines go into effect next year and will remain in effect for five years.
Check out these winter wellness powerhouses.
